Blog

Kitty! 2022 6-Week Spring Hustle Challenge Winner!

Last year, Kitty joined the Hers Kickboxing 6-Week Spring Hustle Challenge. Kitty was hoping to learn how to eat properly in terms of...

Jun 24, 2023

The wait is over! The results are in! Winners have been announced! The Cute Little Summer Dress Challenge was a 6-week program designed...

Jun 20, 2023

The CLSD Challenge is a 6-Week program with a MISSION to help you to become more self-confident, decrease body fat, and celebrate being...

Apr 6, 2023

HERS Healthy BINGO begins Monday April 10th! HERS Healthy BINGO is a fun way to challenge yourself, begin new healthy habits and keep...

Apr 5, 2023

Wouldn’t it be awesome to hit the beach this summer feeling fit, energetic and confident in your body? We’ve got your back with The Cute...

Apr 4, 2023

On March 25th, Cornerstone Physiotherapy came to Hers Kickboxing Markham! Giacomo Silvestri, Physiotherapist, provided free education to...

Mar 29, 2023

At the end of February, we hosted a Fix Your Form workshop, led by Coach Cheryl. Here is what our Hers members learned: Kickboxing...

Mar 19, 2023

Meet Christina DeLeon I love the female community at Hers. No matter what kind of day you're having, there's nothing like coming to a...

Mar 6, 2023

Mon. February 20, 2023 "A healthy family is sacred territory." Family is a big part of the culture here at Hers Kickboxing. That's why,...

Feb 21, 2023

Take Back the Night Fundraiser Sat. July 23, 2022 @ 9:30, 10:30 & 11:30 Boxcamp for a Cause is our way of supporting great causes in our...

Jul 14, 2022